Osteopathy is a form of manual medicine that recognises the important link between the structure of the body and the way it functions. Osteopathic philosophy works on the following principles;

  • The body is an integral unit - mind, body and spirit

  • The different parts of the body (structure) and how they work (function) are interdependent and interrelated

  • The body is self-regulating and self-healing in the face of disease

  • Proper function of the body is dependent on the unimpeded supply of the body's fluids and in the expression of the nerves

Using skilled evaluation we use a range of screening techniques including orthopaedic tests to properly diagnose the problem. The techniques utilised in the treatment will be dependant on the diagnosis and could include any of the following hands on methods and include:

  • Stretching 

  • Massage 

  • Muscle energy technique 

  • Mobilisation of specific joints 

  • Articulation 

  • Balancing tension within the ligaments, 

  • Cranial osteopathy 

  • Functional technique 

  • Proprioceptive insoles

  • Natural herbs 

We aim to deliver you to a point in which you can self manage and we can assist you in maintaining your optimal health and happiness!

 

Naturopathy - George Stylian

Most of my clients come to see me for my osteopathic services. Most of them, even a lot of my friends don’t know that I’m qualified in Naturopathy, Botanical Medicine and Bach Flower Therapy. I have been using these modalities to complement my Osteopathic practice for the last 42 years.

My interest in herbal medicine grew when I was a child living with my grandparents in Cyprus. My Grandmother used natural remedies where she could to help us with our ailments. She grew herbs and used them as medicines and in her cooking. In my late teenage years, my older sister was also a big influence, as she would steer me towards nature cure books.

At Bay Osteopathy and Wholistic Health I offer a range of herbal medicines, ointments and creams, which can be used as standalone remedies or in conjunction with other treatments.

All our herbal extracts are sourced from Australian companies and we mostly stock organic and or wild crafted herbal extracts and tinctures.

We use a natural plant-based vitamin E as the base for our all creams and ointments. In all our creams and ointments, we use a mixture of herbal tinctures or extracts together with high quality essential oils; in some of our creams and ointments we also add Bach Flower remedies. This is a list of the creams and ointments we make at Bay Osteopathy and Wholistic Health:

  • Acne cream

  • Eczema Cream

  • Psoriasis Cream

  • Haemorrhoid ointment

  • Rash/dermatitis ointment

  • For venous insufficiency like varicose veins

  • Impetigo and Vitiligo cream

  • Scarless healer for scars and stretch marks

  • Healing cream for all wounds

We also offer oils for:

  • Tinea and athlete’s foot

  • Chesoil for Chesty conditions such as bronchitis, cold and flu

  • Rheumoil for painful and arthritic joints and muscles

We can also customise any of our products to suit individual needs after consultation.

I love my work and I’m always trying to learn more to help my patients feel healthier and happier. The body's ability to heal itself is amazing and I have faith in our inherent potency that guides the healing process.

Breathing and Myo Functional Therapy 

Breathing retraining and Myo Functional Therapy (Face Gym) seek to address symptoms and associated imbalances in the muscles of the lips, face, tongue and respiratory system.

By addressing these areas in order of priority the body can have the potential for a far-greater self regulation due to the fact that many essential processes and functions are driven by breathing and tongue resting posture.

Massage Therapy  

Massage therapy focuses on releasing muscle tension and calming your nervous system to relieve stress. Having a regular massage has even more benefits, such as improving blood circulation, strengthening the immune system, easing pain, and improving overall health.

Chiaki is an experienced therapist, who is passionate about holistic therapy. She tailors your massage by combining several techniques such as deep tissue massage, trigger point therapy, myofascial release and relaxation massage.

Massage therapy is excellent maintenance for a variety of conditions which involve tension in the muscles. When a muscle is tense, two major things occur:

·      The muscles cannot receive an adequate supply of oxygen and other nutrients via the blood.

·      The Muscle retains waste products in the tissue, it becomes congested.

Massage can very successfully help normalise these two features, this provides some degree of "space" within which the body can start to achieve some type of balance.

(Also available: Myofascial cupping, hot stone and dry needling)

 

Seminar Room

We have a 20m2 space that can be used for seminars and small workshops (limited weekend availability).

Contact us to enquire.